Celebrate the Autumn Equinox FREEBIE
Celebrate the autumn equinox by pausing to reflect and be thankful, and by making time for a slow, mindful walk in nature.
This short guide will help you to recognize the gifts of the year so far, and to reflect on those moments that bring the most peace and joy to your life. Just like the trees drop their leaves in the fall, humans can benefit from releasing habits or expectations that drain their energy and leave their life unbalanced.
As daylight soon will grow shorter and hectic holidays and events will vie for our attention, it is an important time to reconnect with ourselves and with the earth.This printable also includes suggestions on slowing down for an "everyday wander" in nature to see what powerful lessons it may have to teach us at this transitional time of the year.
I invite you to celebrate the start of a new season with me.